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#Teen autism meltdown youutbe how to#
#Teen autism meltdown youutbe plus#

How to Help Prevent Shutdowns in Your Child

Limit communication with your child, and speak in a soft voice.

Help your child find a quiet place to retreat.

Suggest bath taking, swimming, or standing under a shower of warm water.

Encourage stimming, listening to music, or other self-regulatory behaviors and favorite coping mechanisms.

Acknowledge to your child that you know that they are unable to talk at the moment and that it is okay (and if he or she is old enough, encourage them to carry a card that they can hand out, “Sorry, I am in a shutdown and cannot talk right now”).

Safety first – move your child away from danger, self-injury, or an overstimulating environment.

Here are ways to help your child recover from a shutdown (and we’ve included some of Izzy’s great suggestions): She suggests that people having a shutdown eliminate or reduce obligations, take some time off, get away, and spend some time alone. One of the first steps that you can take to help your child during a shutdown is to decrease or eliminate the stimuli.Īs explained by Izzy LIvely, autistic writer at A Day in OUR SHOES, a break just may be the best way to recover from an autistic shutdown. What You Can Do to Help Your Child During a Shutdown This is not always the case a shutdown can occur with or without experiencing a meltdown. Some autistics experience shutdowns following a meltdown.

#Teen autism meltdown youutbe plus#

As I can’t regulate my emotions very easily, talking plus conflict plus general burnout will result in either a shutdown or a meltdown.” But talking is one of the most complex things my brain does, and so just like you may not be able to analyze a marketing report when you get very upset (I can), I can’t talk when I get worked up. “I’m still able to hear, comprehend and see while I’m having a shutdown.

She describes her inability to communicate during a shutdown.

Katie Louise, autistic, writer, and contributor at The Mighty describes shutdowns as a way that her brain conserves her remaining processing skills and reboots. Their brain continues to process in shutdown mode until it recovers and resets. Lying on the floor or a flat surface and remaining very stillĪ person having a meltdown displays outward behaviors and may scream, attack people, hurt themself and break things, which often looks like a temper tantrum.Ī person experiencing a shutdown, unlike someone who is having a meltdown, is aware of self-control and that they are in the throes of distress, however, the individual is not able during a shutdown to control their muted internal response.Inability to move away (sitting or laying down in place).Withdrawing to a dark or quiet place (to break away from the cause of the shutdown).While both are reactions caused by sensory, information, or emotional overload, a meltdown consists of more outward behavior, and a shutdown is an internalized mode that is much less noticeable. The terms shutdown and meltdown are often used interchangeably. But what if we are autistic, and have crossed the threshold of overwhelm? When our emotional resources are tapped out, in exhaustion our brain may react by going into a protective mode called shutdown. When the world around us pushes us to stress overload, as it often does, we turn to our long-learned coping mechanisms to navigate the challenges.